Luis Miguel Chong Chong's profile

Benefits of Mediterranean Cuisine

Luis Miguel Chong Chong is a multi-faceted entrepreneur and top executive who has served in key leadership and management positions across infrastructure, healthcare, and food service. In his present role, Luis Miguel Chong Chong is a partner and managing director at Disruptiva Works, an ag-tech company that spearheads the use of technology to modernize agricultural practices. When he’s not working, he enjoys traveling and world cuisine including Mediterranean cuisine.

Mediterranean cuisine is growing in popularity across the globe, well beyond its native locale. More than 20 countries border the Mediterranean Sea, so the cuisine encompasses a range of diets. The following are three facts about Mediterranean cuisine.

1. Olives are a staple food in Mediterranean cuisine, given that they are quite common throughout the region. Italy, Greece and Spain are known for their olive varieties so it’s typical to see an olive eaten with cheese or olive oil used to dress salads. You can be sure to experience unique varieties of olives in different Mediterranean dishes.

2. The Mediterranean diet is associated with numerous health benefits that lead to longer life expectancy. Adults living in the region tend to display the lowest prevalence of chronic disease, especially cardiovascular issues.

3. Mediterranean cuisine is friendly to the planet, as production of the foods involved minimizes greenhouse gas emissions and helps save endangered species. Given the fact that Mediterranean cuisine is widely adopted and known for sustainability, it helps lower environmental impact on agriculture and safeguards the environment.
Benefits of Mediterranean Cuisine
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Benefits of Mediterranean Cuisine

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